Photo de Annie ronde

a space for relational health

Most of us were never taught how to build healthy relationships.

heartblooms helps you build healthier relationships, navigate endings with care, and create more intentional connection in every part of life.

I've been where you are

Hi, I am Martine.

Fifteen years of coaching, and my own share of ruptures and repairs, taught me that healthy relationships aren't a personality trait. They're a practice. And they can be learned, at any age.

I've navigated divorce while parenting solo and building an international career. At forty, I set out to build the kind of relationships no one had taught me to create.

Dr. Martine Alonso Marquis

More about my approach →

What I offer

One approach, three paths to support you, wherever you are in your journey

RELATE WITH COURAGE

For building and sustaining healthy relationships.

Recognise the patterns that keep showing up, communicate more clearly, and learn new ways of relating in all areas of your life.

Explore this path→ 

LOVE WITH INTENTION

For creating the love relationship you want.

Get clear on what you’re looking for, understand the patterns shaping your relationships, and build a stronger foundation for meaningful partnership.

Explore this path → 

SEPARATE WITH GRACE

For navigating endings with care, dignity and support.

Find clarity and compassionate support as you move through separation, make sense of what happened, and find your way forward.

Explore this path → 

Photo de Annie ronde

What is relational health?

We treat relationships as if they should come naturally. As though love, closeness and knowing how to navigate conflict were instincts we're simply born with. For most of us, they are not.

Relational health is the capacity to build connections that feel honest, safe and alive, with a partner, with the people around us, and first of all with ourselves.

Like any form of health, it's tended and practised. And yes, it can be learned, at any age.

That’s the purpose of this work: relationships that grow more fulfilling, with the tools to carry us through whatever they bring.

" Relational health is like going to the gym. One session isn't enough to make you fit."

   Dr. Martine Alonso Marquis

 

Ready to discover what relational health could look like for you?

A free Exploration Call is a space for us to connect, talk about what’s bringing you here, and discover what you’re looking for.

Together, we’ll explore how I can accompany you and whether my approach feels right for you.

What my clients say

Start where it all begins

The 5 ingredients for healthier relationships

Five ingredients, five reflection questions, one honest starting point to explore what relational health looks like in your everyday life.

5 Ingredients:

  • Self-Awareness
  • Emotional Regulation
  • Clear and Kind Communication
  • Healthy Boundaries
  • The Art of Repair

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