separation acceptance,
resilience & empowerment retreat
Conscious
Uncoupling
Book Study
Weekly on Wednesday, February to April 2025
You're invited to join.
Starting
February 19, 2025
Are you working through the challenges of a breakup or hoping to reframe a separation as an opportunity for understanding and growth?
Join our seven-week Conscious Uncoupling virtual book study, a supportive group exploration grounded in Katherine Woodward Thomas’s work and facilitated by Martine Alonso Marquis, a certified Conscious Uncoupling Coach. Participation is free and spaces are limited.​
Who is this for?
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For those experiencing separation: Learn to transform heartbreak into a powerful healing process.​
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For those seeking closure: Release lingering pain, forgive yourself and others, and find peace after separation. This could be a recent separation, or one for a long time ago.​
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For those hoping to move on: Step into a new chapter of your life with more confidence and clarity.
What will we cover?
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Identifying and shifting recurring patterns in relationships
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Developing self-care and compassion as foundations for healing
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Practicing forgiveness to achieve emotional freedom
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Imagining and shaping a future aligned with your values
When will we meet?
We will meet every Wednesday for one-hour sessions on Zoom over seven weeks:
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February 19, 3 PM EST / 8 PM CET
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February 26, 3 PM EST / 8 PM CET
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March 5, 3 PM EST / 8 PM CET
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March 12, 4 PM EST / 8 PM CET
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March 19, 4 PM EST / 8 PM CET
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March 26, 4 PM EST / 8 PM CET
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April 2, 3 PM EST / 8 PM CET
What will I need to take part?
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A copy of the book Conscious Uncoupling by Katherine Woodward Thomas.
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A willingness to engage with the exercises and practices in the book.
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A commitment to show up at the weekly meetings.
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Respect for our shared agreements to create a brave, supportive group space.
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If this resonates, we’d love to have you join us.
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Feel free to reach out to Martine for more information or to secure your spot: connect@heartblooms.com.